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5 Things You Can Do to Help Prevent Kidney Stones Dec 16th, 2024

Some issues you can’t change, such as genetics and certain medical conditions, increase your risk of kidney stones. So, you can’t always prevent them. However, you can make simple changes in your daily life that help keep them at bay. Our team at Chesapeake Wellness Center in Cecilton and Elkton,...

5 Ways to Prevent Common Diabetes Complications Nov 13th, 2024

As many as 38 million people in the United States have diabetes. This chronic condition is the eighth leading cause of death among Americans.  Type 2 diabetes is by far the most common type of the condition, and it’s often preventable through healthy lifestyle choices. When it’s not controlled, however,...